.

Stephanie Miller's Boot Camp Classes at local schools

 ,   Add to calendar
 Canon-McMillan  See map

Monday night @ First Street Elementary School 6:15-7:15


Wednesday and Thursday nights @ 6:15-7:15 at Cecil Elementary School


Boot camp workout includes ... strength training, core conditioning, plyometric drills and flexibility challenges. Nonstop intervals will be alternated with resistance work. Activities will progress from low to high intensity and modifications will be offered ...All levels welcome, intensity modifications provided from beginner to elite. Its all about having fun and getting in a good workout :)


You can come whenever you can....


All you need is water, a mat, and hand weights.


For questions or info.. Email strymiller@me.com or


412-215-0397

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »