Foot Problems Men Should Never Ignore

Gentlemen—here are five foot problems you should take care of ASAP.

So is some foot pain normal? From a medical aspect ... the answer is no. It is a clear sign that something is wrong, and needs to be evaluated and treated.  Men are the first to admit they usually resist going to a doctor when their feet hurt. But the good news is that most foot or ankle problems are treatable, and easier to treat when diagnosed early. Let’s look at foot pain this way—pain is like the oil light in your car. Left unchecked or ignored, what you may consider "some foot pain" can slowly worsen until it becomes more difficult and expensive to resolve. Men, if you currently have foot pain, here are five foot problems you should never ignore: Heel Pain- this is often caused by tissue inflammation, but can also result from what is…

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scott Stilwell

5:54 pm on Friday, January 4, 2013

Great information :)   more ›

Who's Hiring in the Canon-McMillan Area?

Here are several local job listings.

1. Sitter The Washington Hospital is looking for a candidate for this part-time position in nearby Washington. A sitter "is an intervention utilized for patients who are presently in danger to themselves or to others. A Sitter provides observation that provides safety to certain types of patients in accordance with the patient's needs," the job descriptions indicates. Those interested need to have a high school diploma and participate in the sitter education program. For more information or to apply, click here. 2. Universal Branch Support Specialist First Commonwealth Bank is looking for a candidate for this position in McMurray. According to the job description, "this position serves customers from a base teller position beyond …

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Check Your Feet, Save Your Legs, Save Your Life

One study has found that 25 percent of 600 people surveyed who had suffered an amputation from diabetes said they should have seen a specialist sooner.

Editor's Note: The month of November is National Diabetes Month—and this article is in recognition of it. People with diabetes who develop foot ulcers are more at risk of dying prematurely than those without this complication.   This devastating complication of early death usually begins with neuropathy and subsequent foot ulcers which may lead to infection and lower extremity amputation even in the absence of vascular disease. Although not all diabetic foot complications can be prevented, it is possible to reduce the incidence of amputations and early death through early detection, treatment and prevention. Educating patients along with their family members or caregivers to the warning signs of diabetic foot disease and the importance of …

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The Washington Hospital Upgrades Food Options

The nearby hospital is now partnering with Cura Hospitality—owned by Eat’n Park Hospitality Group.

The Washington Hospital has partnered with Cura Hospitality, a leading specialist in healthcare and acute care dining, to provide a fresh and local dining experience with an emphasis on enhancing patient satisfaction.  Partnering with a quality-driven organization that lives, works and contributes within the same community The Washington Hospital serves was a priority in the selection process.  “We liked the opportunity to partner with a local organization that has a strong passion for food and people. Their great reputation for high-quality food, patient satisfaction and service complements our vision to be the regional health care system of choice for patients, physicians and employees in Washington and surrounding counties,” said Brook …

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Community Health and Safety Fair Announced (And You're Invited)

Here's what you need to know before you go!

State Reps. Jesse White and Brandon Neuman, along with state Sen. Tim Solobay, the American Red Cross and The Washington Hospital, are hosting their annual Community Health and Safety Fair this week. The free event will be held from 10 a.m. to 3 p.m. Thursday at Washington Crown Center, 1500 W. Chestnut St., Washington. Representatives from nearly 100 local, county and state organizations will be available to answer questions and provide information on various issues related to the health and safety of the community.  Property Tax/Rent Rebate Program applications, PACE/PACENET prescription-drug coverage applications and assistance with state Department of Transportation processing also will be available. For more information, call White's …

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Women's Health Rx

Preparing for Pregnancy

Here's what you need to know if you know you want a baby.

By Kathryn Simons, M.D. McMurray OB/GYN Associates 201 Waterdam Plaza Drive, Suite 201 McMurray, PA 15317 724-942-5420 www.washingtonobgyn.net The decision to have a have a baby is very exciting. For many women, this decision also comes with many questions. What can I do to prepare myself for pregnancy? What can I do to have a healthy pregnancy? How long will it take to get pregnant? The preconception period, the time before pregnancy, is the ideal time to optimize healthy habits and lifestyle choices. It is also the time to modify bad habits that could negatively affect a pregnancy. A healthy lifestyle, with a well balanced, nutritious diet and regular exercise, is important at all times in a woman’s life but particularly when trying to …

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Women's Health Rx

Swim for Your Health

Swimming isn't as difficult as you might think—and the benefits of the exercising in the water might surprise you.

By Alex Kuhn, Elite Aquatics Coordinator Wilfred R. Cameron Wellness Center wrcameronwellness.org I was recently speaking with a member of the Wilfred R. Cameron Welless Center, who has been exercising consistently for over two decades. She is a mother of three and works full-time, yet she has participated in classes ranging from yoga to kettlebell, competed in sports such as soccer and gymnastics, and even recently ran a marathon! Assuming she also swims, I asked her to join me for a morning workout in the water. Her reply surprised me: “I could never swim! Do you know how difficult it is to swim? I wish I could.” She’s not alone in missing the benefits of swimming. Many people do not know the many benefits of exercising in the water. …

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