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Tracey Eakin

I am a Plant-Based Nutrition Counselor, Board Certified by the AADP
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Blog Posts

Genetics and Longevity - Can Your Lifestyle Choices Impact Your Genes???

Did you ever think you would read an article which told you that your genes could be influenced by the lifestyle choices that you make??? Well, click and find out what research has demonstrated!

Genetics and Longevity - Can Your Lifestyle Choices Impact Your Genes??? (in Upper St. Clair Patch)

Did you ever think you would read an article which told you that your genes could be influenced by the lifestyle choices that you make??? Well, click and find out what research has demonstrated!

Genetics and Longevity - Can Your Lifestyle Choices Impact Your Genes??? (in Peters Patch)

Did you ever think you would read an article which told you that your genes could be influenced by the lifestyle choices that you make??? Well click and find out what research has demonstrated!

Eating Healthy During the Holidays

Did you know that the average holiday meal contains about 4,500 calories and over 200 grams of fat? Here are some tips to help your health (and your weight) weather the holidays...

Eating Healthy During the Holidays (in Upper St. Clair Patch)

Did you know that the average holiday meal contains about 4,500 calories and over 200 grams of fat? Here are some tips to help your health (and your weight) weather the holidays...

Eating Healthy During the Holidays (in Peters Patch)

Did you know that the average holiday meal contains about 4,500 calories and over 200 grams of fat? Here are some tips to help your health (and your weight) weather the holidays...

Is Cooking Bacon the Second Hand Smoke of the Meat World?

According to Michael Greger, MD, it very well could be...

Health

Is Cooking Bacon the Secondhand Smoke of the Meat World? (in Upper St. Clair Patch)

According to Michael Greger, MD, it very well could be...

Is Cooking Bacon the Second Hand Smoke of the Meat World? (in Peters Patch)

According to Michael Greger, MD, it very well could be...

Plants...Your Weapon Against Cancer

Recent scientific studies further substantiate the remarkable effect a plant-based lifestyle can have on cancer.

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